by Orey, Cal 615.321 OREY

The Healing Powers Of Herbs And Spices : A Complete Guide To Nature's Most Magical Medicine

Explores the many ways fresh herbs and dried spices can provide medicinal powers, home cures, weight loss benefits, and more.…

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by Levey, Diana Kelly 613.25 LEVEY

Your Perfect Diet Match: Which Plans Work Best For Your Body?

"Wondering which diet plan - Keto, Paleo, Weight Watchers, Atkins, Vegetarian, Dash - to try? Get the facts on 24 popular weight loss programs, including experts' opinions and science that shows how they work"--Publisher description.…

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by Shah, Amy 616.047 SHAH

I'm So Effing Tired : A Proven Plan To Beat Burnout, Boost Your Energy, And Reclaim Your Life

"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--…

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by Sisson, Mark 613.25 SISSON

Two Meals A Day : The Simple Sustainable Strategy To Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever

The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.…

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