by Rosen, Michele, 641.5638 ROSEN

Paleo Baking at Home : the Ultimate Resource for Delicious Grain-free Cookies, C

Enjoying baked goods can be difficult on the Paleo diet, but Paleo Baking at Home makes it simple. This book focuses on minimally processed ingredients and incorporates whole foods to make nutrient-rich treats like Almond Butter Blueberry Banana Bread and Carrot cake with Cashew Cream Cheese Frosting. Michele Rosen, fo…

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by Wolynn, Mark 155.924 WOLYNN

It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How

"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field. Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in c…

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by Pollan, Michael 615.7883 POLLAN

How to Change Your Mind : What the New Science of Psychedelics Teaches Us About

"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybi…

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by Lillien, Lisa 641.512 LILLIEN

Hungry Girl Simply 6 : All-natural Recipes with 6 Ingredients or Less

People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredientlike CHICKEN, VEGGIES, EGGS, OATSmaking it…

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by Harari, Yuval N. 909.83 HARARI

21 Lessons for the 21st Century

Shares insights into such present-day issues as the role of technology in transforming humanity, the epidemic of false news, and the modern relevance of nations and religion.…

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by Burke, John, 236.24 BURKE

Imagine Heaven : Near-death Experiences, God's Promises, and the Exhilarating Fu

John Burke compares gripping stories of near-death experiences (NDEs) to what Scripture says about our biggest questions of Heaven. The author shows how the common experiences shared by thousands of survivors--including doctors, college professors, bank presidents, people of all ages and cultures, and even blind people…

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by Wiegand, Alyssa, 641.552 WIEGAND

Hack Your Cupboard : Make Great Food with What You've Got

It's not always easy to try out a new recipe, especially when the risk of failure brings with it the risk of a hungry night at home. But sticking to what you know and love can get pretty boring after a while. So what's a lazy, cash-strapped chef to do? Well, with the help of Hack Your Cupboard, you can grab whatever's …

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by Flanders, Cait, 153.8 FLANDER

The Year of Less : How I Stopped Shopping, Gave Away My Belongings, and Discover

"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was maki…

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by Gunter, Jen 618.1 GUNTER

The Vagina Bible : the Vulva and the Vagina - Separating the Myth from the Medic

"OB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist,…

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by Egan, Timothy 263.0424 EGAN

A Pilgrimage to Eternity : from Canterbury to Rome in Search of a Faith

Moved by his mother's death and his Irish Catholic family's complicated history with the church, Timothy Egan decided to follow in the footsteps of centuries of seekers to force a reckoning with his own beliefs. He embarked on a thousand-mile pilgrimage through the theological cradle of Christianity, exploring one of t…

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by Keefe, Patrick Radden, 364.1523 KEEFE

Say Nothing : a True Story of Murder and Memory in Northern Ireland

"A narrative about a notorious killing that took place in Northern Ireland during The Troubles and its devastating repercussions to this day"--…

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by Kshirsagar, Suhas G. 612.022 KSHIRSA

Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes

"An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our well being. "It's not you, …

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Copycat Restaurant Favorites.

"Amp up your dinner routine with more than 100 restaurant copycat dishes made at home! Skip the delivery, avoid the drive thru and keep that tip money in your wallet, because Taste of Home Copycat Restaurant Favorites brings America's most popular menu items to your kitchen. Inside Taste of Home Copycat Restaurant Favo…

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by Johnson, Kirk W. 364.1628 JOHNSON

The Feather Thief : Beauty, Obsession, and the Natural History Heist of the Cent

On a cool June evening in 2009, twenty-year-old American flautist Edwin Rist grabbed hundreds of bird skins - some collected 150 years earlier - and escaped into the darkness. Two years later, Kirk Wallace Johnson was consumed by the strange case of the feather thief. What would possess a person to steal dead birds? Th…

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by Jenkins, Jedidiah 917.304 JENKINS

To Shake the Sleeping Self : a Journey from Oregon to Patagonia, and a Quest for

"From travel writer and Instagram phenomenon Jedidiah Jenkins, a long-awaited memoir of adventure, failure, and lessons learned while bicycling the 10,000 miles from Oregon to Patagonia. On the eve of turning thirty, terrified of being sucked into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent t…

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by Chapman, Gary D., 646.78 CHAPMAN

The 5 Love Languages : the Secret to Love That Lasts

Dr. Chapman explains how people communicate love in different ways, and shares the wonderful things that happen when men and women learn to speak each other's language.…

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by Smith, J. J. 613.25 SMITH

7-day Apple Cider Vinegar Cleanse : Lose Up to 15 Pounds in 7 Days and Turn Your

"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoot…

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by Carreyrou, John 338.7681 CARREYR

Bad Blood : Secrets and Lies in a Silicon Valley Startup

"The full inside story of the breathtaking rise and shocking collapse of a multibillion-dollar startup, by the prize-winning journalist who first broke the story and pursued it to the end in the face of pressure and threats from the CEO and her lawyers. In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen…

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by Keefe, Patrick Radden, 364.1523 KEEFE

Say Nothing : a True Story of Murder and Memory in Northern Ireland

"Meticulously reported, exquisitely written, and grippingly told, Say Nothing is a work of revelation." --David Grann, #1 New York Times bestselling author of Killers of the Flower Moon. From award-winning New Yorker staff writer Patrick Radden Keefe, a stunning, intricate narrative about a notorious killing in Norther…

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by Pitre, Urvashi 641.77 PITRE

Every Day Easy Air Fryer : 100 Recipes Bursting with Flavor

So you've bought an air fryer, and you're using it to make fries and packaged foods, but don't see what the fuss was about. Pitre shows you how to start with fresh ingredients to make delicious, healthy dishes which mostly require about ten minutes of prep, a little time to marinate, and approximately fifteen-minutes o…

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by Meacham, Jon 973 MEACHAM

The Soul of America : the Battle for Our Better Angels

"The current climate of partisan fury is not new, and in The Soul of America, Meacham shows us how what Lincoln called the "better angels of our nature" have won the day. Painting surprising portraits of Presidents, including Abraham Lincoln, Theodore Roosevelt, Ulysses S. Grant, Woodrow Wilson, Franklin D. Roosevelt, …

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by Higginbotham, Adam 363.1799 HIGGINB

Midnight in Chernobyl : the Untold Story of the World's Greatest Nuclear Disaste

Journalist Adam Higginbotham's definitive, years-in-the-making account of the Chernobyl nuclear power plant disaster--and a powerful investigation into how propaganda, secrecy, and myth have obscured the true story of one of the twentieth century's greatest disasters. Early in the morning of April 26, 1986, Reactor Num…

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by Kshirsagar, Suhas G. 612.022 KSHIRSA

Change Your Schedule, Change Your Life : How to Harness the Power of Clock Genes

We've all heard of circadian rhythms, those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Skipping meals, working late into the night to maximize productivity disrupt our natural cycles. The human…

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by Broom, Sarah M. B-BROOM BROOM

The Yellow House

In 1961, Sarah M. Brooms mother Ivory Mae bought a shotgun house in the then-promising neighborhood of New Orleans East and built her world inside of it. It was the height of the Space Race and the neighborhood was home to a major NASA plantthe postwar optimism seemed assured. Widowed, Ivory Mae remarri…

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by Cole, Will 613.2833 COLE

Keto-tarian : the (mostly) Plant-based Plan to Burn Fat, Boost Your Energy, Crus

The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole …

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by Smith, Joyce 248.32 SMITH

Breakthrough : the Miraculous Story of a Mother's Faith and Her Child's Resurrec

When Joyce Smith's fourteen-year-old son John fell through an icy Missouri lake one winter morning, she and her family had seemingly lost everything. At the hospital, John lay lifeless for more than sixty minutes. But Joyce was not ready to give up on her son. She mustered all her faith and strength into one force and …

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by Land, Stephanie B LAND LAND

Maid : Hard Work, Low Pay, and a Mother's Will to Survive

A journalist describes the years she worked in low-paying domestic work under wealthy employers, contrasting the privileges of the upper-middle class to the realities of the overworked laborers supporting them.…

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by Yang, Andrew, 362.582 YANG

The War on Normal People : the Truth About America's Disappearing Jobs and Why U

From entrepreneur Andrew Yang, the founder of Venture for America, an eye-opening look at how new technologies are erasing millions of jobs before our eyes-and a rallying cry for the urgent steps America must take, including Universal Basic Income, to stabilize our economy.…

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by Lewis, Michael 320.973 LEWIS

The Fifth Risk

"The election happened," remembers Elizabeth Sherwood-Randall, then deputy secretary of the Department of Energy. "And then there was radio silence." Across all departments, similar stories were playing out: Trump appointees were few and far between; those that did show up were shockingly uninformed about the functions…

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by Laska, Stephanie 641.5638 LASKA

The Dirty, Lazy, Keto Cookbook : Bend the Rules to Lose the Weight!

"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stepha…

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by Lepore, Jill, 973 LEPORE

These Truths : a History of the United States

Written in elegiac prose, Lepores groundbreaking investigation places truth itselfa devotion to facts, proof, and evidenceat the center of the nations history. The American experiment rests on three ideas"these truths," Jefferson called thempolitical equality, natural rig…

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by Lieberstein, Andrea 616.8526 LIEBERS

Well Nourished : Mindful Practices to Heal Your Relationship with Food, Feed You

There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you're really hungering for is other forms of nourishment. Well Nourished is here to show you how to live a life where feel nourished emotionally, intellectually, physically, socially, and creativ…

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by Williams, Brittany, 641.5884 WILLIAM

Instant Loss Cookbook : Cook Your Way to a Healthy Weight with 125 Recipes for Y

"125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the ... blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot"--…

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by Macintyre, Ben, B GORDIEVSK MACINTY

The Spy and the Traitor : the Greatest Espionage Story of the Cold War

If anyone could be considered a Russian counterpart to the infamous British double-agent Kim Philby, it was Oleg Gordievsky. The son of two KGB agents and the product of the best Soviet institutions, the savvy, sophisticated Gordievsky grew to see his nation's communism as both criminal and philistine. He took his firs…

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by Barry, John M., 614.518 BARRY

The Great Influenza : the Epic Story of the Deadliest Pandemic in History

The strongest weapon against pandemic is the truth. Read why in the definitive account of the 1918 Flu Epidemic. Magisterial in its breadth of perspective and depth of research, The Great Influenza provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. As Barry concludes,…

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by Boghossian, Peter G. 153.6 BOGHOSS

How to Have Impossible Conversations : a Very Practical Guide

"In our current political climate, it seems impossible to have a reasonable conversation with anyone who has a different opinion. Whether you're online, in a classroom, an office, a town hall -- or just hoping to get through a family dinner with a stubborn relative -- dialogue shuts down when perspectives clash. Heated…

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by Kimmerer, Robin Wall 305.897 KIMMERE

Braiding Sweetgrass

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plan…

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by Orlean, Susan 020 ORLEAN

The Library Book

On the morning of April 28, 1986, a fire alarm sounded in the Los Angeles Public Library. As the moments passed, the patrons and staff who had been cleared out of the building realized this was not the usual fire alarm. As one fireman recounted, (3z(BOnce that first stack got going, it was Goodbye, Charlie.

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by Oluo, Ijeoma 305.8009 OLUO

So You Want to Talk About Race

"A current, constructive, and actionable exploration of today's racial landscape, offering straightforward clarity that readers of all races need to contribute to the dismantling of the racial divide. In So You Want to Talk About Race, Editor at Large of The Establishment, Ijeoma Oluo offers a contemporary, accessible …

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by Walker, Matthew P. 612.821 WALKER

Why We Sleep : Unlocking the Power of Sleep and Dreams

"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least u…

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by Atticus 811.6 ATTICUS

The Truth About Magic : Poems

"In his third collection of poems, Atticus takes us on an adventure to discover the truth about magic. Through heartbreak and falling in love, looking back and looking forward, he writes about finding ourselves, finding our purpose, and the simple joys of life with grace, wit, and longing. Whether it's drinking wine ou…

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by Patterson, James, 364.153 PATTERS

Filthy Rich : a Powerful Billionaire, the Sex Scandal That Undid Him, and All Th

"Jeffrey Epstein rose from humble origins to the rarefied heights of New York City's financial elite. A college dropout with an instinct for numbers--and for people--Epstein amassed his wealth through a combination of access and skill. But even after he had it all, Epstein wanted more. And that unceasing desire--especi…

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by Stevenson, Bryan B-STEVENSON STEVENS

Just Mercy : a Story of Justice and Redemption

The founder of the Equal Justice Initiative in Montgomery, Alabama recounts his experiences as a lawyer working to assist those desperately in need, reflecting on his pursuit of the ideal of compassion in American justice.…

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by Saslow, Eli B BLACK SASLOW

Rising out of Hatred : the Awakening of a Former White Nationalist

"From a Pulitzer Prize-winning reporter, a powerful account of Derek Black's journey from white supremacist hero to apostle of tolerance"--…

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by Duckworth, Angela 158.1 DUCKWOR

Grit : the Power of Passion and Perseverance

"In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, athletes, students, and business people--both seasoned and new--that the secret to outstanding achievement is not talent but a focused persistence called "grit." Why do some people succeed and othe…

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